Family Therapy

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 Families are complex, complicated, and messy, and each individual brings their own stories, identities, and experiences that shape family dynamics.

At New Game Plus Therapy, we view families as ever-evolving teams. These groups face unexpected challenges and also discover opportunities for growth together. Family therapy offers a space to pause, check in as a group, and rebuild connection, understanding, and trust.

Emily approaches family therapy with curiosity, compassion, and a belief that every member’s voice matters. Whether your family is navigating conflict, communication breakdowns, life transitions, or identity exploration, therapy provides a space where all perspectives are heard and valued. Families come in many shapes, sizes, and configurations, and all are welcome here.

In our sessions, we might explore:

• The patterns and roles that have developed over time
   
• The ways your family communicates and connects (or misses each other)
   
• The values and hopes that unite you, even when conflict or hurt makes them hard to see
   

At New Game Plus Therapy, we see family work as a team quest, one where every member brings their own story, strengths, and challenges to the party. It’s not about finding blame or hitting reset, but about learning to play together in new ways: building understanding, strengthening connection, and creating a shared story that feels more aligned, supportive, and true to who you are as a family.