Individual Therapy Ages 13+

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 At New Game Plus Therapy, individual therapy is a collaborative space designed for exploration, healing, and growth. We believe that your story is still unfolding—and that every experience, challenge, and triumph you’ve encountered is part of what makes you you. In therapy, we don’t erase what’s come before; instead, we work together to understand your past, honor your present, and shape the next chapter of your journey.

Emily approaches therapy with authenticity, curiosity, and respect for the many identities and experiences that make each person unique. Whether you identify as queer or LGBTQIA+, a gamer, a geek, or simply someone seeking a deeper understanding of yourself, this is a space where all parts of you are welcome. Therapy isn’t about perfection—it’s about being human, messy, and real.

In individual therapy, you might explore questions like:

• How did I become the person I am today?
   
• What stories or beliefs have guided my path—and which ones no longer serve me?
   
• Who do I want to become, and what’s standing in my way?

 At New Game Plus Therapy, individual work is your personal adventure—a chance to pause, reflect, and rediscover your story. It’s not about starting over, but about leveling up with the wisdom, resilience, and experience you already carry. Together, we’ll explore who you are, where you’ve been, and who you’re becoming—one intentional step, choice, and chapter at a time.